Which of the following is a best practice when weight training? A. only static stretch to warm up
B. take as little rest as possible between sets
C. use proper technique and weight
D. eat a heavy meal before heavy lifting

Who could you talk to if you were concerned about your own mental health or that of a loved one?

How does stress affect the digestive system? o a. reduces ability to break down foods b. reduces acid production to slow digestion o c. increases desire for fruits and vegetables o d. increases ability to break down food submit

What does a ph level of 9.9+ on smart pill test monitor mean