You can be hydrated and have hyponatremia?
True or false

ans is yes (true)

Explanation:

My previous perspective focused on staying hydrated year-round, but this article addresses some of the current science and persistent misconceptions about hot weather- and exercise-associated dehydration and over-hydration, called hyponatremia. (So yes, you can drink too much water).

a.) carbohydrates

i believe