Describe the best approach to maintaining a healthy weight as your body grows.

fruits and veggies with cutting out dairy sugar and soda

exercise, eat well

Explanation:

exercise is fundamental to having a healthy weight because you don't want to eat less than your body requires(such as a "less food" diet) but you also dont want to let all that food sit in your body so you have to exercise to keep your body in shape. Eating well.  not eating junk food all day but also not eating celery all day. A balanced meal

chris is feeling fitt not fat

well, it depends. it is natural to not fall asleep before 11: 00 p.m. teens need about 8-10 hours of sleep each night to function best.

enjoy your day!