Body composition refers to improved blood and oxygen delivery to the body
stronger muscle function and endurance
improved flexibility and range of motion
healthy fat-to-lean tissue ratio

Match the limiting factor with the correct definition. 1. learning about the benefits of exercise location/access 2. problem that can be solved by choosing free activities understanding 3. living close to a park motivation 4. how you were raised money 5. how you feel about yourself and your ability to exercise family behaviors