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Of good nutrition because it is essential to all forms of metabolism in the body

When participating in a weight training program, which of the following is most likely to occur? a. your overall weight will not changeb. you will gain musclec.you will lose fatd. all of the above

"follow hollywood's hottest diet craze to use more calories and feel great" this article most likely a) provides an easy-to-follow nutrition plan b) includes recommendations that are unsafe c) gives expert advice on creating a healthy lifestyle d) sets a realistic goal for health and weight loss