In which states is it legal for anyone to share nutrition education through materials originating from a public or well-known entity such as the American Heart Association, the Centers for Disease Control and Prevention, and the American College of Nutrition? a) Maryland and Utah
b) Arizona and Michigan
c) Florida and Wisconsin
d) California and New Mexico

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise