Activity log - Arms Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: 08/21/21

Warm-up: N/A

Cool-down: 2 minutes

Type of Activity: Muscular

Description of Activity and Time: Upper Arm Extension N/A

Intensity Level: Moderate

Total Time:N/A

What hormones (at least three) are responsible for human growth and development and what do they do? describe what menstruation is and how it relates to reproduction. what are common emotional and physical challenges that arise during transition from child to adult? include and describe at least three challenges. what steps can you take to ease your own transition and be sensitive to others when they experience theirs? analyze the role of hormones in growth and development. how does this relate to your own personal health?

Which is an example of a long term fitness goal?

How much do the tanakas spend on health insurance premiums each year