Health, 06.09.2021 07:50 ryleeshea816
Pls, help me I'm so desperate. Create a 45-minute exercise routine that can help you increase your energy levels and concentration so that you can improve your concentration and productivity with your schoolwork. This routine should include a warmup, a strength-training or cardio workout, and a cool down.
Perform the exercise routine at least twice during the week, wait an extra day, and then revisit this discussion to answer the following questions.
What were the parts of your 45-minute workout routine? List them all.
Did you notice that your energy levels were higher after your exercise routines?
Did you notice that your concentration and productivity increased after your workouts?
Do you think your routine is an efficient way to increase energy levels and concentration? Why or why not?
How could you change your exercise routine to improve it?
Answers: 3
Health, 22.06.2019 02:30
Factors influencing fitness,health,and wellness over which you have little control
Answers: 1
Health, 22.06.2019 08:30
True or false drinking alcohol at a faster rate will not affect a bodyβs absorption of alcohol
Answers: 2
Health, 22.06.2019 19:00
Who is considered the father of modern behavioralism? a fred b jung simmer pavlov
Answers: 2
Health, 23.06.2019 03:00
Minor illnesses: a.) decrease the risk of sids b.) increase the risk of sids c.) increase the risk of hospitalization d.) decrease the risk of allergies e.) increase the risk of allergies
Answers: 2
Pls, help me I'm so desperate. Create a 45-minute exercise routine that can help you increase your e...
History, 17.10.2021 23:30
Mathematics, 17.10.2021 23:40
Mathematics, 17.10.2021 23:40
Computers and Technology, 17.10.2021 23:40
Mathematics, 17.10.2021 23:40
Mathematics, 17.10.2021 23:40
Mathematics, 17.10.2021 23:40
Mathematics, 17.10.2021 23:40