A paragraph about how can someone control their unhealthy traits that were passed down from their parents? Please help it’s due tomorrow

You can just try your best not to do them. Just always do your best.

Realize where the traits begin and take some time and understand what causes/ triggers it. Try to do some meditation or breathing exercises to stop the toxicity. Tell yourself positive affirmations in the mirror and compliment yourself and let yourself know it’s okay. I hope this helps!

Just try to give them some space. don’t cut them off completely or else they could become jealous, just give them some space and time to think. hope this .