Food handlers who scrub their hands and arms with soap for how many seconds

Vigorously scrub hands and arms for at least 10 to 15 seconds. Dry hands and arms with a single-use paper towel or hand dryer. Rinse your hands and arms thoroughly under running water.

Contact the coach and see what he/ she said i’ll say

Iwould say being around others who are not drug free is the wrong step because your peers are likely to influence any new or past habits