What is the "talk test"?
A. An exercise used to strengthen the lungs.
B. A precise mea...
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What is the "talk test"?
A. An exercise used to strengthen the lungs.
B. A precise measure of pulse during exercise.
C. A self-assessment that determines if you have met your exercise goals.
D. An easy way to check heart rate during moderate activity by determining if you can talk or sing during the exercise.
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