Adults need at least 1 hour and 30 minutes of vigorous-intensity

Jackson's doctor has suggested he begin increasing his intake of foods that contain plenty of vitamin c. which foods might he add to his diet? yogurt, fish, and cheese tomatoes, strawberries, and peppers whole wheat bread, brown rice, and white potatoes poultry, eggs, and bananas

Which of these choices is not a cultural influence on our wellness? a. attitude b. behavior c. hereditary diseases d. media

Someone find a way to cheer a person up