Water: An Overlooked Essential Nutrient SCENARIO/SUMMARY The Week 5 Lab is a fun opportunity for you to evaluate the benefits of sports drinks versus water. DELIVERABLES The title of your presentation is Water: An Overlooked Essential Nutrient. A high school athletic department has requested that you introduce yourself as a nutrition expert  and discuss the value of hydration for teen athletes. The athletic department is trying to decide if they should provide water or sports drinks to their teen athletes on game days and practice.   Once those elements have been addressed, the goal of this lab is to create an essay or handout that compares water, Gatorade, and Powerade on the following categories. Daily recommendations Nutrient content Varieties/sources Cost Advantages of consumption (include research reviews) Safety levels Disadvantages of consumption (include research reviews) Conclusion Ultimately, you need to make a recommendation on which beverage meets the needs of the school athletes, and you need to back your recommendation with three pieces of evidence. Please submit a Word document attachment to the Week 5 Lab Submission page.