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Health, 22.06.2019 11:30
Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk
Answers: 2
Health, 22.06.2019 16:30
The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition
Answers: 1
Health, 22.06.2019 23:30
Which of the following is not a symptom of chronic fatigue syndrome
Answers: 1
Reflection Paragraph: In a paragraph with 5-6 thoughtful sentences, please
describe why muscular s...
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