HELP ME OUT PLEASE Which of the following are considered drug abuse?

a) Using legal drugs for non-medical reasons

b) Using an illegal drug

c) Both A and B

c: A and b                                                                                                               Explanation:

both because u can get really sick if u dont get anything non-medical

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise