How do we maintain homeostasis by sleeping?

Sleep homeostasis denotes a basic principle of sleep regulation. A sleep deficit elicits a compensatory increase in the intensity and duration of sleep, while excessive sleep reduces sleep propensity.

Explanation:

We maintain homeostasis by sleepin the amount of hours recommended by a physician or a doctor. It also helps maintain homeostasis whenever you wake up and you don’t feel like you overslept and feel like you are still tired.

Explanation:

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well, i'm not in texas, but it is cold.

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no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.