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Health, 03.11.2021 01:30 alexandria3498

Jane does sit-ups everyday to improve her abdominal strength. Which principle of fitness is she following? A.

Overload

B.

Progression

C.

Reversibility

D.

Specificity

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Answers: 1

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Jane does sit-ups everyday to improve her abdominal strength. Which principle of fitness is she foll...
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