For Health class, we have to list out food so that total is equal to 2000-2500 calories, 65g of fat, 300g carbohydrates, 300mg of cholesterol, 25g of dietary fiber, 50g of protein, and less than 2400mg of sodium. We have to have breakfast, lunch, dinner, dessert, and snacks that equal the listed requirements above. Can anyone list some for me because I am out of ideas at this point.
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For Health class, we have to list out food so that total is equal to 2000-2500 calories, 65g of fat,...
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