A
4. Describe the foods that would be limited and encouraged on a weight control diet.

Choose minimally processed, whole foods-whole grains, vegetables, fruits, nuts, healthful sources of protein (fish, poultry, beans), and plant oils. Limit sugared beverages, refined grains, potatoes, red and processed meats, and other highly processed foods, such as fast food.

Explanation:

what effect does exercise have on the nervous system?

the answer is c.

the right answer is: time