Think back to your personal fitness goals. Which exercises from day 3 are closely aligned with your goals? How do the exercises align? Explain.

Patrick’s parents are worried that he may face discrimination in his new neighborhood. which factor is most likely to cause worry to his parents? a. patrick has unusual pets at home. b. patrick belongs to a different culture than that of the majority group. c. both patrick’s parents hold jobs outside the home. d. patrick likes a particular sport.

Explain the difference between the james-lange and the cannon-bard theories of emotion. answer - the cannon-bard theory proposes that emotions and arousal occur at the same time. the james-lange theory proposes the emotion is the result of arousal. schachter and singer's two-factor model proposes that arousal and cognition combine to create emotion.

Describe the concept of interval training. what is the benefit of this type of training?