You are having spasms and cramping due to irritable bowel syndrome. Which of these may help? Peppermint

Kava Kava

Goldenseal

Valerian

The forms a good substance into small balls and then pushes them into the

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people

Which disease could be possibly prevented through the use of regular physical exercise? a: cirrhosis b: asthma c: gout d: type 2 diabetes