Which of the following is an advantage of the lactic acid system?

You should list the answer choices, however if you cannot, I will list some advantages of the advantages of the lactic system:

Provides more sustained high-intensity energy for between 10 and 180 seconds.Can work both anaerobically (without oxygen) and aerobically (with oxygen).There is a huge amount of glycogen stored in the muscles and liver which can be made available for energy.