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Health, 15.12.2021 22:10 madisongibson714

Which BEST explains why aerobic training is the cornerstone of any fitness training? A. It is the simplest and easiest to get started with. B. Running is the one exercise that everyone should be doing. C. Once it is mastered, all other forms of exercise become much easier. D. It benefits the entire body in a way that other types of training do not.

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