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Health, 27.12.2021 14:00 brittanysanders

How does stress relaxation contribute to PNF? Stress relaxation is when the body stretches until it is not able to any longer.
Stress relaxation is an example of PNF.
Stress relaxation helps the body to continually contract to keep it safe.
Stress relaxation allows the body to stretch beyond normal extent under stressed conditions.

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