What are some actions that can help you get a positive attitude, motivation for youself, and ignoring distractions? Answer all three.

Vertebrates have this type of circulatory system: wut i it owo

Which two levels of the spine that can undergo flexion and extension?

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.