What if you were to eat a big dinner then go on a run? Will there be any effects of doing so?

Running after eating

Eating a large meal right before a run can lead to cramping and digestive problems. It can also make you feel sluggish during your run. ... You may have more energy eating a small snack just before going on a run, or you may have no trouble when you eat a meal before a workout.

Explanation:

This could have effects. Your food needs to digest before you go on a run. You might vomit if you go on a run.

Explanation:

Hope this helps ;)

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