To improve aerobic fitness someone should workout in which zone to receive the most aerobic fitness benefits on a regular basis? A.1
B.3
C.2
D.5

What does a daily value of 10 percent mean? a) a food package can bear the nutrient claim “light.” b) a food consists of 10 percent of a particular nutrient. c) one serving provides 10 percent of the daily amount for a particular nutrient. d) ten percent of your calories should come from a particular nutrient.