Hollow speed training is considered:
A. Changing speed and intensity
B. A period of jogging...
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Health, 09.02.2022 19:10 jasmine3051
Hollow speed training is considered:
A. Changing speed and intensity
B. A period of jogging or rest between two sprints
C. Sprinting from a rolling start to all out sprinting
D. Running up hill to develop power
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