The following is an example of Fartlek training: A. 45 minute step aerobics class
B. Warm-up, swim-sprint 50 m, slow 100 m(x 5 further each time), cool down
C. Warm up, run 20 sec, rest 10 sec (repeat 8 times)cool down
D. Warm-up, sprint 100 m, rest, slowly walk back(repeat 5 times), cool down

Which type of health involves how people get along with others in their workplaces? physical mental and emotional social and consumer environmental which type of health is demonstrated when a person makes healthy food choices? spiritual environmental social and consumer physical which type of health is demonstrated when a person has satisfying relationships? social physical environmental spiritual