The key objective of performing flexibility exercises is to: 1.release toxins that accumulate in the blood.
2.increase elasticity and plasticity of the muscles.
3.improve lung capacity.
4.improve body composition.

The key objective of performing flexibility exercises is to: increase elasticity and plasticity of the muscles.

how to know you're in love with someone you've just started getting to know can be a bit tricky because — feelings aside — they are technically still a stranger to you. although you might feel the urge to dive in and start professing your undying love for them asap, it's important to remember that it can be easy to confuse feelings of immense attraction with actual love.

the gravitational force on an object increase as the mass of an object also, im not going to report you, but this question should be under the science category, not health