1 Derrick keeps meaning to start exercising but he works and goes to school full time, so his schedule is really packed. He keeps saying that he will
start next week or after he finishes a major project, but then something else comes up. What is Derrick struggling with?

Factors influencing fitness,health,and wellness over which you have little control

What parts of the cardiovascular system are affected with atrial fibrillation?

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk