Which actions should individuals practice regularly to promote good mental-emotional health? Check all that apply. affirm one’s good qualities
appreciate one’s strengths
compare oneself to others
ask for people’s validation
isolate oneself from society
ask for help during tough times

Which of the following is a true statement? a. the male sex hormone is called estrogen. b. the female sex hormone is called testosterone. c. both sexes manufacture some amount of the sex hormone associated with the opposite sex. d. only males secrete testosterone and only females secrete estrogen

When lifting, where should you bend?

Lordosis can often be prevented by strengthening core muscles in the abdominals and back. a. true b. false