Health, 13.03.2022 16:40 tamera62

ILL GIVE B IF ANYONE ANSWERS THIS QUESTION QUESTION #1
Explain the difference between muscular strength and muscular endurance.

QUESTION #2
Apply the FITT Principle for gaining or maintaining muscular endurance using the table below:

FITT COMPONENT RECOMMENDATION FOR IMPROVEMENT/MAINTENANCE
F
I
T
T

QUESTION #3
Apply the FITT principle for gaining or maintaining muscular strength using the table below.

FITT COMPONENT RECOMMENDATION FOR IMPROVEMENT/MAINTENANCE

F
I
T
T

Answers: 2

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ILL GIVE B IF ANYONE ANSWERS THIS QUESTION QUESTION #1
Explain the difference between muscul...

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