"should fitness professionals recommend the total elimination of fat from the diet? "
a. no, as long as fats are unsaturated, the amount doesnt need to be monitored.
b. yes, because all fats can lead to various diseases.
c. i wont eat dessert so i can have snacks throughout the day.
d. when i want a snack, ill take only half of what i really want.

A. No, as long as fats are unsaturated, the amount doesn't need to be monitored.

Good fats are necessary for the proper function of the human body.

eating disorders is a fatal illnesses that cause severe disturbances to a person's eating behaviors. obsessions with food, body weight, and shape may also signal an eating disorder. common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder.