Which of the following conditions ay occur if a person often abruptly stops an intense cardio workout without cooling down?

Aneurysms or heart attacks

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!

Answerunderstanding what advocacy means and looks like in action;