Which food types should make up less than 10 percent of a persons daily calorie intake? (check all that apply) sugars proteins trans fats saturated fats carbohydrates

sugars

trans fats

and

saturated fats

Less than 10 percent of your calories should come from saturated fat – that is 22 grams per day for a 2,000 calorie eating pattern. Correct D Saturated fats can be found in a variety of foods, including:  animal meat including beef, poultry, pork , certain plant oils such as palm kernel or coconut oil , dairy products including cheese, butter, and milk ...The amount of saturated facts in your diet should be limited because consuming a high amount of saturated fats may increase your LDL and, therefore, your risk of heart disease.

d yoga because yoga makes your bones very strong