Afriend tells you she is having trouble sleeping and feels really stressed. what lifestyle change would you suggest to reduce these problems?

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

0% 10. use the table to answer the question. which elements would you expect to find mainly in the earth’s core? element density (g/cm3) aluminum 2.7 iron 7.87 nickel 8.9 silicon 2.33 iron and silicon aluminum and silicon aluminum and nickel iron and nickel

Which of the following is true of vegans?