How can hypertension be prevented?
a.
balanced diet
b.
regular exercise
c.
healthy weight
d.
all of the above

Explanation:

Hypertension is high blood pressure, which increase the risk of heart diseases or death. Most of the time, high blood pressure is caused by a not healthy diet, sedentary lifestyle and overweight, which are all risk factors. In addition, high cholesterol, high fat in the bloodstream, is one of the most common problems that lead to heart diseases, because obstacles the blood to move normally, causing high blood pressure.

Therefore, to prevent (not to cure, because is hypertension is a long-life condition), we can lear healthy habits, like a proper nutrition, working out regularly, and managing weight.

Hypertension can be prevented by all of the above.

Explanation:

Hypertension can be prevented by all of the above.

Hypertension is basically high blood pressure. Although it is a serious thing that can increase strokes, heart diseases, and kidney diseases, you may hear people say, 'calm down, your blood pressure is going up'. Hypertension can definitely be prevented by a balanced diet (can keep your blood pressure under control), regular exercise (doctors say to for 30 minutes each week if one has high blood pressure), and having a healthy weight (weight is crucial with hypertension).