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Health, 19.09.2019 10:10 adrianamunn

When doing flexibility exercises:
tension should be felt
there should be no discomfort
discomfort should be mild
when mild discomfort is reached, the stretch is increased by bouncing
i'm sure it's either a or c

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Answers: 1

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When doing flexibility exercises:
tension should be felt
there should be no discomfort...
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