Which of the following is not true about storage body fat? a. storage body fat acts as an insulator to the body. b. storage body fat increase the effects of aging. c. storage body fat reduces the impact to internal organs during falls. d. storage body fat is converted to energy when needed. select the best answer from the choices provided.

The correct answer is B; "Storage body fat helps increase the effects of aging." The human body is made up of two kinds of fats, they are storage body fats and essential body fat. The storage fat is found in the belly, in most people. Exercise and diet are needed to rid the body of this type of fat. The essential fats are needed for the body for nerves, internal organs, etc.

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the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.