What are 3 things that can cause stress? what are 3 possible effects of stress that could happen if people don't manage their stress and healthy ways? describe one stressor you have experienced in each of these areas of your life home: school: with friends: describe at least 2 physical reactions and 2 feelings you might have in response to these stressors you described in the question before physical reactions: feelings: choose one of the stessors you described and explain at one positive healthy way and one negative way you could deal with it positive: negative:

What are 3 things that can cause stress?
* losing a job
* money problems
* health problems

what are 3 possible effects of stress that could happen if people don't manage their stress and healthy ways?
* depression
* alcohol problems
* drug use

describe one stressor you have experienced in each of these areas of your life
home: money problems
school: exams
with friends: not being reciprocal

describe at least 2 physical reactions and 2 feelings you might have in response to these stressors you described in the question before

physical reactions: eczema and hives, headaches

feelings: loneliness, disappointment

choose one of the stessors you described and explain at one positive healthy way and one negative way you could deal with it

Health problems
Positive: be proactive in my health; eating healthy, exercising
Negative: blaming others, avoiding people

Health educator or sports physician