Paulina has strict rules about dating—she goes only on double dates and she goes on dates only in public places. these rules a. make paulina seem vulnerable to strangers. b. keep paulina safe in her home. c. keep paulina safe no matter who she is with or where she goes. d. paulina protect herself from date rape.

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.