What are the four components of a medical term

What exercise allows you to specify the muscles to be traineda. i sonicb. anaerobicc. isometricd. aerobic

Arah is eating lunch with friends outside in the commons area of her school. one of sarah’s friends offers to share a marijuana joint with her. what could be the outcome if sarah were caught smoking marijuana at school? nothing will happen because she did not buy the joint. she could be suspended from school. nothing will happen because she is underage. the consequences would be up to sarah’s parents.

Um yea this might be weird to say up here but me and my girl got freaky and shoved a bottle up my but thole and now is stuck. so what do i do?