Create at least one goal for each of the following wellness categories. personalize each of your goals for the time enrolled in the course. be sure that each goal is measureable, attainable, and has a specific deadline. also, be sure each goal is written in complete sentences. physical wellness goal: emotional wellness goal: social wellness goal: academic wellness goal:

Setting a goal for physical health would be something like being more active ( PLZ don't think I am trying to offend you).
Setting a goal for emotional health would be something like writing down 3 good things that happened to you and 3 bad things tat happened to you that day or setting aside 5-30 minutes for meditation.
Setting a goal for social wellness would be something like talking to your friends more in person Versus social media, making an effort to make a new friend, or to be friendlier to people you are typically not friendly too.
And a acedemic goal would be something like studying for 15 minutes a night on a subject your struggling with until you get your grade up to where you want it. 
Hope this helps!

As long as it was one lick and the dog is a bigger dog, it should be fine. watch it carefully for a few days.