There are many foods available to you that contain hdl and can you lower your cholesterol.

True

Explanation:

Olive oil, beans and legumes, whole grains, high-fiber fruit, fatty fish, flax, and nuts all contain HDL in healthy amounts that allow you to lower your cholesterol.

your internal promoter is a negative influence on your sense of self.

explanation:

by going smokefree, you could improve the well-being of your friends, family, coworkers, and even your pets. here’s how the cigarettes you smoke affect the people around you.