Natalia started an exercise program that includes stretching daily and a yoga 3 times each week what areas of fitness is natalia targeting and what is her potential for improvement in this area based on her fitness program

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment

you may having too much sleep.. a good night sleep consists of about 7 hours. more than that could be the reason you're still tired throughout the day.