Which one of the following involves short periods of activity (stair climbing, weightlifting, calisthenics, sprinting, and other exercise activities), can build speed, strength, and power? strength training intense training interval training cardio training flag question

Many1. why should teens be aware of health issues such as healthy sexuality, dealing with conflict, healthy decision making and cpr? 2. a) what are the 3 most important aspects/skills to learn in order to play volleyball activity well? b) explain how each aspect/skill is important when playing the game. c) describe 2 points of strategy you could use to you be successful at this activity.