Which of the following is a true statement about the effects of stis on one's health

Once an action plan is in place, it should not be changed.w select the best answer from the choices provided.truefalse

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

And the 1 points are for this 20 if i get all 3 of them correctly i will give you brainliest and if you only get all 3 i will give you brainliest including a and the rating will be 5 and if you get those i will give you 20 points