Which of the following steps to putting together a successful fitness program is  least  beneficial to reinforcing commitment? making the program official assigning smaller steps and rewards applying the fitt principle creating monitoring tools

When lifting heavy loads off the ground, the majority of the weight should be lifted by which of the following? a. arms b. legs c. back d. stomach

Which food preservation method can people use at home? a. fermentation b. irradiation c. pasteurization d. thermal processing

You notice a co-worker, john, putting pens and index cards into his bag. when he sees you watching, he shrugs his shoulders and says, "what? this is no big deal; it's just a few office supplies. the company won't even miss them, and besides, everybody themselves to the supply cabinet." john's response shows he does not demonstrate which workplace attitude? 1. dependability 2.punctuality 3.self-confidence 4.honesty