Medications known as "water pills" are actually a. beta blockers. b. alpha blockers. c. diuretic medications. d. ace inhibitors.

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Health and cardio respiratory fitness occurs when the heart is working, at minimum, 50 percent of heart rate reserve. true or false

Compare and contrast direct and indirect pressure and list 3 examples for each